Clinical Supervision
Insights & Resources

Burnout isn't just about a high caseload. A roadmap for racialized psychotherapists managing racial countertransference, tokenism, and the systemic strain of private practice.

Discover what practicing culturally humble psychotherapy looks like in real-world clinical practice. Learn how BIPOC clinicians can move beyond Eurocentric frameworks using cultural humility, postmodern systemic therapy, and social justice-informed care.

Your Story Counselling is proud to sponsor the HOPE Parenting Conference 2026 on May 2. Join us at the Toronto Botanical Gardens for a day of growth and community.

Why This Generation Is Exhausted — and How Therapy Can Help Break the Cycle

If you’ve ever felt guilty for saying no, overwhelmed by others’ needs, or unsure how to communicate your limits, this book is essential reading. And in therapy, boundary work often becomes a cornerstone of healing — because peace begins when you stop abandoning yourself to keep others comfortable.

Your Story Counselling offers unique psychotherapy practicum opportunities for student therapists across Ontario through our Affordable Therapy York Region initiative. With partnerships at leading universities, double the required supervision hours, and hands-on experience with diverse clients, we create a supportive environment for future clinicians. Learn more about our placement cycles, supervision model, and how to apply.

If you’ve ever wondered, “Will my insurance cover therapy?”—you’re not alone. The good news? More insurance providers than ever are now offering direct billing for psychotherapy, making it easier and more affordable to access mental health care.

Finding an LGBTQ+ affirming therapist in York Region is essential for members of the 2SLGBTQIA+ community seeking mental health care that is safe, inclusive, and culturally competent. This guide highlights how to find affirming clinicians, the values of Your Story Counselling’s anti-oppressive stance, and where to find community support through organizations like Rainbow Health Ontario, ACAS, AQUA, and Pflag York Region.

Motor vehicle accidents (MVAs) can change your life in a split second—leaving not only physical injuries but also emotional trauma. In Ontario, those affected by MVAs may be eligible for mental health support under the Health Claims for Auto Insurance (HCAI) system. This blog explains what an MVA is, how HCAI works, and how therapy can support you through recovery. Your Story Counselling is an HCAI-approved provider and ready to help you navigate the psychological impact of a

Ever wonder what are the warning signals or red flags to look out for in a relationship? On social media, there is a lot of talk about relationship red flags and toxic traits to avoid. If you have ever questioned which pieces to believe and which ones to dismiss, this article is for you. Learn about Gottman therapy's Four Horsemen of the apocalypse and its antidotes in this article!

Hi everyone, my name is Judy Lui, I'm a registered psychotherapist and the director of Your Story Counselling services, a clinic offering in person and online services for Individual, Couples, Family, Sex, and Trauma related Psychotherapy.